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What causes Obstructive Sleep Apnoea?
OBSTRUCTIVE SLEEP APNOEA FACT SHEET
Risk Factors for Obstructive Sleep Apnoea
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Sleep Questionnaire

SLEEP EVALUATION

Section 1

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation.

0= Would never doze
1 = Slight chance of dozing
2 = Moderate chance of dozing
3 = High chance of dozing

Sitting and reading
0 1 2 3

Watching TV
0 1 2 3

Sitting inactive in a public place (e.g. a theater or a meeting)
0 1 2 3

As a passenger in a car for an hour without a break
0 1 2 3

Lying down to rest in the afternoon when circumstances permit
0 1 2 3

Sitting and talking to someone
0 1 2 3

Sitting quietly after a lunch without alcohol
0 1 2 3

In a car, while stopped for a few minutes in the traffic
0 1 2 3


Section 2

1) Do you snore?
  No Yes
   
  If "yes" please continue with question #2
If "no" or "I don't know" please continue with #5
   
2) Your snoring is...
  slightly louder than breathing
as loud as talking
louder than talking
very loud. Can be heard in adjacent rooms.
   
3) How often do you snore?
 

nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
Never or nearly never

   
4) Has your snoring ever bothered other people?
  no
yes
   
5) Has anyone noticed that you quit breathing during your sleep?
  nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
Never or nearly never
   
6) How often do you feel tired or fatigued after your sleep?
  nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
Never or nearly never
   
7) During your waketime, do you feel tired, fatigued or not up to par?
  nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
never or nearly never
   
8) Have you ever nodded off or fallen asleep while driving a vehicle?
  No Yes
   
  If yes how often does it occur?
  nearly every day
3-4 times a week
1-2 times a week
1-2 times a month
never or nearly never
   
9) Do you have high blood pressure?
  No Yes Don't know
   
10) Is your blood pressure being treated?
  No Yes
   
11) Your snoring is also...
  not interrupted as far as you know
occasionally interrupted by pauses/choking
frequently interrupted by pauses/choking
   
12) Do you wake up with heart burn?
  No Yes
   
13) Do you wake up in the morning with headaches?
  No Yes
   
14) Do you wake up during the night to go to the toilet?
  never need to get up
rarely need to get up
occasionally need to get up
frequently need to get up
   
15) Are you losing your sex drive?
  No Yes
   
16) Do you or have you ever been told that you kick your legs at night?
  No Yes
   
17) Are you restless in your sleep?
  No Yes
   
18) Is your sleep refreshing?
  No Yes
   
19) Do you sweat excessively during the night?
  No Yes
   
20) Have others noticed changes in your personality?
  No Yes
   
21) Have you had a near miss traffic accident due to feeling sleepy?
  No Yes
   
22) Do you have trouble initiating and/or maintaining sleep?
  never or hardly ever
once or twice a month
once or twice a week
3 to 4 times a week
nearly every day
   
23) What do you feel is your ideal amount of sleep per day?
  2-4 5 6 7 8 9 10
   
24) Estimate the average number of hours of sleep you had per day during the last week.
  2-4 5 6 7 8 9 10
   
 
Personal Information
Title:
First name:*
Surname:
Email:*
Telephone:*
   
Address*
 
City*
County
Postcode*
   
Height:*
    inches
  cm
Weight:*
    pounds
  kg
Age in years *
   
Neck size: inches
   
Gender: Male Female
   
Occupation:
   
   
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